Back-to-School Feature: Celebrity Dietician and Author of ‘Mom Energy’ Ashley Koff Identifies Five Signs Your Child May Be Lactose Intolerant

Sebastopol, CA (PRWEB) August 02, 2011

With an estimated one in 10 children being lactose intolerant, back-to-school meals and snacks can put parents to the test. Recipes like Oven Fried Chicken Strips and Homemade Ranch Dipping Sauce, give kids and parents get an education in tasty, nutritious options that wont cause tummy aches.

Many parents may not recognize the symptoms of lactose intolerance in their kids, often mistaking digestive complaints as illness or stress-related or food avoidance as their kids being picky,’ says Ashley Koff, R.D., celebrity dietician and author of a new book Mom Energy. To help, Koff offers five signs that could mean a child is lactose intolerant:

1.